Dried Fruits & Seeds

Dried Fruits & Seeds

  • +Description

    Dried fruit is fruit that has been dried either naturally or through use of a machine. Eating dried fruit is one of the best ways to obtain the nutrition and the taste of fruit when fresh fruits are not available. This because of the fact that dried fruit maintains most of its nutrition. The only nutrient that tends to be lost during the drying process is Vitamin C. All other nutrients remain preserved. Our assortment of dried fruits includes; apricots, mango, physalis, various seeds, different mixes and many more. All these fruits have a shelf life of up to a year.

  • +Availability

    Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
    Available Available Available Available Available Available Available Available Available Available Available Available

  • +Main nutrients

    Fiber and Carbohydrates

Main varieties

  • Dried fruits

    Dried fruits

    Our dried fruits collections includes: apricots, prunes, dates, cranberries, mango, blueberries, sour cherries, papaya, pineapple, strawberries, black currants, physalis, goji berries, raisins, sultanas.

    View Dried fruits
  • Seeds

    Seeds

    Our seeds collection includes: sunflower seeds and toasted pumpkin seeds.

    View Seeds
  • Wonderberries mix

    Wonderberries mix

    This mix includes: cranberries, gojiberries, black currants, physalis, blueberries and strawberries.

    View Wonderberries mix
  • Toasted 3 seeds mix

    Toasted 3 seeds mix

    This mix includes: pumpkin seeds, sunflower seeds and pine nuts.

    View Toasted 3 seeds mix

Preparation

Preparation

Generally, once a fruit or vegetable is dried, there is no additional preparation necessary before consuming it. Many recipes require the fruit or vegetable be sliced or diced, which is often easier when the item has been refrigerated overnight.

Consumption

Dried fruit make an excellent snack at anytime of the day. They are also often added to baking mixes and breakfast cereals or added as a topping. Next to that, dried fruits are great for putting together gifts and fruit baskets.

When to eat

Dried fruit create great flexibility for use and storage. All dried fruits have a shelf life of up to a year when they are stored at a dry place.

Did you know?

  • The three most common methods to dry fruits are by using: sunshine, an oven or a dehydrator.
 

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